These are the early signs that should trigger concern about your balance. From a very young age, we are continuously challenged everyday to maintain our balance.
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The importance of footwear in balance
Whenever I talk about what type of footwear is appropriate for reducing the risk of falling in older adults the most popular question from most people is "What should I look for in footwear?" This is a loaded question due...
Understanding the benefits of mobility
My name is Stephen Perry and I am a Professor in the area of Neuromechanics of Human Movement. You may ask yourself: What is meant by mobility? The dictionary defines mobility as …”the ability to move or be moved freely...